Rize Up: Empowering Women to Reclaim Their Inner Strength and Rise Above Life's Challenges
In a world where women often feel overwhelmed by life's challenges, RIZE Up offers a sanctuary of holistic wellness and empowerment. Many women struggle with feeling disconnected from their inner strength, believing they are not enough, or somewhere along the way they've lost touch with who they are. At RIZE Up, we honor your journey; embracing every twist, turn and triumph as you rise into the best version of yourself. Through a compassionate, trauma-informed approach and the lived experience of Nurse Ash, we blend holistic wellness and nursing expertise to support you on a journey of self-discovery, wellness and empowerment. Together, we help you reconnect with your inner power, enabling you to reclaim the life you were always meant to live.
The RIZE Up Way:
Resilience through every rise & fall
Inspired by truth, intuition & connection
Zen within; Peace is our practice
Empowered to choose our own path
Unapologetic about our voice, our worth
Purpose led; we rise with meaning
I'm Ash, and I help empower women to reconnect with their inner strength and reclaim the life they were always meant to live through holistic wellness and self-discovery.
I'm so glad you're here. I'm a Mom and a passionate advocate for holistic healing and self-discovery. I've walked through the storms of trauma, addiction, grief, heartbreak and burnout. I've emerged stronger, softer and more empowered than ever.
As a Registered Nurse with over 17 years of experience, I blend scientific knowledge with soul-led holistic wellness to empower others on their healing journeys. After losing myself in the chaos of life's challenges, I embarked on a transformative journey of self-discovery, finding my true self and purpose. My mission is to support women rising through life's challenges, helping them reclaim the life they were always meant to live.
Work With us
Online Courses:
Where Healing Meets Her Awakening
These courses are more than just lessons—they’re invitations to rise. Created from lived experience and guided with compassion, each offering is a path toward clarity, courage, and connection. Whether you’re navigating early recovery, learning to love yourself again, or stepping into your next chapter, these courses are designed to meet you where you are and help you rise with inner purpose and power.
Holistic Wellness Support
Where science, healing and soulful recovery meet.
Your body is not separate from your mind, emotions or spirit; it' the vessel that carries your healing. Through holistic wellness support, we offer integrative modalities that nourish you on cellular, energetic and nervous system levels.
This includes NAD+ therapy, vitamin and macronutrient support, injectable and intravenous infusions and lifestyle guidance designed to support you to restore balance, awaken vitality and reconnect with your bodies innate ability to heal.
We focus on root cause healing, supporting cellular repair, nervous system support and whole body, mind & soul resilience. Supporting you to feel grounded, energized and well from the inside out.
RIZE Up Collective Podcast
RIZE Up Collective is a space for soulful recovery, real talk, and radical self-love.
Hosted by RN and recovery advocate Ash Hudson, this show blends science, storytelling, and spirituality to make healing accessible and heart-centered. From meditations to real conversations, we explore what it means to heal holistically—mind, body, and spirit.
You’ll hear from wellness experts, recovery warriors, and heart-led healers, all sharing tools, truths, and inspiration for your journey. Whether you’re in early sobriety, deep in self-discovery, or seeking fresh perspectives for growth–this is your space to be inspired and empowered.
Testimonials
We are excited to share the experiences and successes of our clients with you.
Stay tuned for testimonials coming very soon!
